The parish has an opportunity to be a part of a health culture as we journey together to become an Upgrade Church.
The Upgrade Church in church programs applies the principles of faith and evidence-based curriculum to encourage healthy behaviors that can last a lifetime.
If you would like to volunteer in this exciting new ministry, please contact Shannon Long, Faith Community Nurse of Holy Name of Jesus. firstname.lastname@example.org
SoulCore is a prayerful meditation of the rosary and movement of the body. No fitness level required. Two options are offered: SoulCore on the floor and SoulCore in the chair.
Shannon Long, Faith Community Nurse
The challenge is a fun way to encourage you, your family, and your faith community to be more physically active. Each week of the event, you will receive a newsletter with quick tips and ideas for staying active and connected during this pandemic. Using the Walking Challenge Log, you will keep track of how much you walk each day. For every 10 minutes of walking, you will receive 1 point. At the end of the challenge, you will count the total number of points you have accumulated throughout the four weeks.
This is a four week event that begins on Monday, June 8 and ends on Sunday, July 5. During these four weeks, you will be challenged to increase how much you walk from week to week.
Anyone can take part in this challenge!
Each week of the event, you will be emailed a newsletter with quick tips and ideas for staying active and connected during this pandemic. Using the Walking Challenge Log, you will keep track of how much you walk each day. For every 10 minutes of walking, you will receive 1 point.
Sign up using the link below or call Shannon Long, 270-826-2096.
There is much anxiety about the medical concern for our world today with Coronavirus. Please do not panic . Those who like to learn from the internet, educate yourself from a reliable source. I encourage the Center for Disease Control for information .
Covid 19 has changed our lives. We are back to some basics. With busy lives we managed to lose the all important "Family Meal". We realize now the family meal is a blessing. We can't see each other in person so share a photo of your family sharing a healthy meal together.
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